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Welcome to the Hive

A community for #highachievers wanting to trade                        

burnout for bliss

and

learn the secrets to

living well.

join the hive

Oh hey, It's Courtney

Mindset & Stress Strategist for High Achievers

more about me

I'm your go-to gal for learning how to fall in love with wellness. My passion is helping high achievers create a foundation that helps them stress less so that they can finally breathe and enjoy life. 

After graduating and becoming a licensed RN, I wanted to learn more about what it means to live well. I knew the importance of viewing wellness as multi-layered because I understood that wellness isn't just about the food you eat, it's about the way you think, how you feel, and what you do on a daily basis. This philosophy of wellness is what I now call WELL-thy living - a way of life that I hope to inspire women to embrace. And, as a result, The Wellness Hive was born!

create

be

love

eat

do

move

think

work

well.

you have the power to..