Oh hey, It's Courtney

Mindset & Stress Strategist for High Achievers

I'm your go-to gal for learning how to fall in love with wellness. My passion is helping high achievers create a foundation that helps them stress less so that they can finally breathe and enjoy life. 

After graduating and becoming a licensed RN, I wanted to learn more about what it means to live well. I knew the importance of viewing wellness as multi-layered because I understood that wellness isn't just about the food you eat, it's about the way you think, how you feel, and what you do on a daily basis. This philosophy of wellness is what I now call WELL-thy living - a way of life that I hope to inspire women to embrace. And, as a result, The Wellness Hive was born!